Dr. John Townsend: Causes of Depression

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The Day Our World Changed

November 13, 1989. 11:30 AM I had just finished my lunch in the teacher's workroom and was walking back to my classroom. I was teaching at San Jacinto Elementary in San Angelo, Texas at the time. Up until then, it had been a typical November day. As I walked past the school office, the door swung open, and a fellow teacher stepped out with a look of concern on her face. She spoke directly to me and said, “Your wife’s on the phone, and it sounds serious.” I ran into the office, took the phone, and heard my wife say, “I don’t know what happened, but your brother is on life support in a hospital in Austin.” Twelve hours later, my father and I were sharing a room in a hotel on I-35 in Austin. My sister-in-law, Sandy, and her six-year-old daughter, Araceli, were in a room across the hall. I hardly slept that night. I would doze off and suddenly wake up to my father crying and calling out my brother’s name. My brother was dead. Osiel had collapsed that morning while his h...

Try not to laugh too hard

So we finally gave in and bought a Wii. It turns out that it's a lot of fun. Unfortunately, my kids were having fun at my expense. I was trying out the boxing and had no idea Bethany was video taping me. The jerky movement at the end of the clip is Bethany shaking because she was laughing so hard.

Unveiling the Unexpected Gift of Suffering: A Christian Perspective

As we approach the Thanksgiving holiday, I'd like to explore an unusual subject: finding thankfulness in the midst of suffering. This might seem odd, but Christianity has a different perspective on suffering that can astonish many. Embracing Thankfulness Traditionally, as we navigate through the month of November, we often use each day to express thankfulness for various aspects of our lives, ranging from family to health and careers. But, as Christians, we go beyond the norm and find ourselves thankful for rather unusual things—grace, for instance. We are grateful for God's grace and how it instills in us a sense of liberation from our sins. But there's another element, quite peculiar, that we appreciate—suffering. A Christian Perspective on Suffering The notion of being thankful for suffering may sound worrisome. Yet, as followers of Christ, we trust that our trials and tribulations serve a purpose. Every pain, every emotional turmoil, offers an opportunity for spiritual...

Jehu Hernandez

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